Frequently Asked Questions

  • How often should I see a chiropractor after my initial visit?

    Follow-up frequency varies based on your condition, activity level, and wellness goals. Our aim is fast pain relief followed by a sustainable maintenance schedule, allowing you to manage your symptoms at home while we treat you. Many patients move from weekly visits to monthly check-ins or occasional tune-ups.

  • Why do I hear popping sounds during an adjustment?

    The “pop” isn’t bones cracking—it’s gas releasing from joint fluid. This natural process occurs as the joint pressure changes and is part of what helps improve mobility. Some chiropractic techniques produce an audible pop or crack, while other techniques with light force produce no sound at all.

  • Do you provide chiropractic care for infants and children?

    Tea Chiropractic treats newborns all the way to 90-year-olds. Chiropractors have been shown to be effective in treating cases of infantile colic, ear infections, and torticollis. Colic can be due to gastrointestinal upset, food sensitivities, or spinal trauma during birth, all of which chiropractic care can help with. With ear infections, the infant's ear canal has a different shape and length than adults, which makes it more difficult for the lymphatic system to drain fluid from the ears. Soft adjusting and muscle work to the upper back and neck can improve the drainage from the ears.

  • Is chiropractic treatment painful?

    Most patients experience little to no discomfort. In fact, many feel immediate relief and increased range of motion after a session.

  • Can pregnant women receive chiropractic care?

    Absolutely—prenatal chiropractic supports pelvic balance, alleviates lower back pain, and promotes overall comfort during pregnancy. We also offer postnatal adjustments to help mothers recover core stability. As the baby grows, the added weight places more stress on the pelvis while increasing the curve in the lower back, which also places extra stress on the facet joints in the lumbar spine. Any pre-exisiting problems can be exacerbated as the spine and pelvis are taxed. On top of that, a woman's core abdominal musculature which stabilizes the lower back and pelvis becomes overstretched and weak, thus making the lower back more prone to injury and pain.

  • Do chiropractors treat areas beyond the neck and back?

    Definitely! We adjust and provide soft tissue therapy for all joints—shoulders, elbows, wrists, hips, knees, and ankles—paired with targeted rehab exercises for optimal results. When performed together, these techniques help to create proper balance and proprioception in the joints, along with improved muscular coordination and strength.

  • Will chiropractic care help my headaches and migraines?

    Yes. By improving neck alignment, muscle balance, posture, and offering nutritional guidance, many patients experience fewer headaches or migraines—and when they do occur, symptoms are often less severe.

  • What conditions do chiropractors in Sioux Falls most commonly treat?

    We expertly address back pain, neck pain, sciatica, sports injuries, car accident rehabilitation, work-related injuries, joint stiffness, and posture problems. Our integrative approach includes adjustments, soft tissue care, rehab, ARP Wave therapy, and nutrition guidance.

  • What is ARP Wave therapy, and how can it help me?

    ARP Wave is an advanced electrical stimulation technique that targets neuromuscular function. It re-trains your nervous system and muscles, speeding recovery from sprains, strains, chronic pain, and athletic injuries.

  • Does chiropractic care help with sciatica?

    Yes. Through spinal alignment, soft tissue release, rehab exercises, and sometimes ARP Wave therapy, we ease sciatic nerve pressure—reducing leg pain, numbness, and improving mobility.

  • How can nutritional counseling complement chiropractic treatment?

    Nutrition supports healing from within. We offer personalized diet advice and NutraMetrix supplements to reduce inflammation, boost immunity, support joint recovery, and increase energy—all helping you heal faster.

  • What should I expect during my first visit at Tea Chiropractic & Rehab?

    Your initial appointment includes a full health history, posture and spinal evaluation, and possibly orthopedic or neurologic testing. Dr. Lane then designs a customized treatment plan with adjustments, therapy, and home exercise guidance.

  • Does insurance cover chiropractic services in the Sioux Falls area?

    Many Sioux Falls insurance plans, including Medicare, cover chiropractic care. We’ll verify your benefits for adjustments, therapy sessions, and rehab services—making treatment smooth and affordable.